During the winter months there is nothing I love more than to spend a day tracking. I've learnt so much about nature by doing this....

https://www.palamedes.co.uk/its-the-journey-that-counts-by-emma-strandberg/ I was delighted to contribute a third Guest Blog to PRScribe....

The thought of heading into a dark forest scared the heck out of me, until I discovered Forest Bathing. By moving slowly, breathing...